Hey all!

Late last year I mentioned Love’s Hangover on the blog, a boutique based in Indiana, USA that’s run by two Kenyan sisters who I’ve been following online for a while. They approached me to do some blogging for their site and among the first tasks we discussed was a photo shoot relating water to the strength of women.

As I’d been thinking about doing a yoga shoot for ages and only had a couple more weeks living right at the beach in Port Elizabeth, I decided to step to it. It certainly helped the cause when I won a free photo shoot on Hannah Minkley’s photography page on Facebook. Woohoo happy coincidences!

I got to put on my conceptualizing glasses and chose a yoga-centred theme by the ocean to emphasize the strength in being still and calm amidst the constantly moving and sometimes violent water.

>>click here to go see my mood board for the shoot<<

Currently I've been doing the 30 days of yoga challenge by Adriene Mishler of Yoga with Adriene - one of my efforts to start keeping to commitments and finishing what I start. Discipline is a beautiful thing and something I only recently realized I don't have enough of, which explains why I've started so many tasks and projects but not really finished well, if at all.

It's great to have ambitions and make plans, but I personally think we also need to be realistic and not take on too much at one time.

                 Suhkanasana - Cross-legged

                 Suhkanasana - Cross-legged

                                                              Adho Mukha Svanasana - Downward-facing dog

                                                              Adho Mukha Svanasana - Downward-facing dog

                             Vrksasana - Tree Pose

                             Vrksasana - Tree Pose

      Urdhva Muhka Svanasana - Upward-facing dog

      Urdhva Muhka Svanasana - Upward-facing dog

                                                                  Setu Bandha Sarvangasana - Bridge Pose

                                                                  Setu Bandha Sarvangasana - Bridge Pose

Once i finish typing this I'll be back on my yoga mat for day 22 of my 30 day yoga challenge. Small achievement but I'm quite proud of myself for sticking to it and seeing improvements in my practice. So yoga made sense for me here as I think it help builds my physical strength as well as mentally push me.

How do you stay disciplined? (Do you stay disciplined?) :P

**Don't forget to KEEP VOTING for me to become the face of Maybelline Kenya here: http://maybelline.co.ke/gallery/?search=julie

Thanks fams!

J.

xx 

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